Summer has a way of bringing warmth and sunshine into our lives. Still, it can also make things a bit more complicated for teenagers who are experiencing a lot of hormonal changes while on the rollercoaster of puberty. As temperatures rise, you might feel more concerned about your skin breaking out, staying fresh while the sweat glands are going into overdrive, and experiencing a wide array of new sensations and emotions for the first time that can affect your self-esteem and mental well-being. 

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Topics: teens, Emotional Wellness, Personal Hygiene